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BASIC | floored (booty)
under 20 min collection
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5m 54s
5 minutes of targeted booty work.
Up Next in under 20 min collection
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BASIC | key (core)
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BUILD | pinky promise
this is a perfect, under 20 min toning class. throw it in when you're in a time crunch or add it to a bounce class for some extra muscle building.
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BUILD | sweet 16
a quick little 16 minute workout
arms, booty, core.
do it twice in a row if you're looking for a crazy burn