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BUILD | one sided
build
•
56m
this full body sculpt class is full of balancing technique, dynamic sequences to keep you engaged
this class is completely low impact, great for postpartum
Up Next in build
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BUILD | designer
This class does not include a warm-up, but it does include cool down!
Use hand weights & ankle weights! -
BUILD | footloose
-
BUILD | get low
54 minutes
you will need a mat & weights only
class includes; warm up, low-impact, full body sculpting sequences and cool down
