Live stream preview
BURN | finish line
the bounce habit
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29m
hey gorgeous bouncers!
for this burn class you need a band, weights & a trampoline.
class is 30 minutes long, and has breaks in-between the work portions.
happy burning
Up Next in the bounce habit
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BURN | lemon eyes
you need a tramp & weights
this is hiit style training, work hard during the cardio and lifting portions and then rest and drink water during the rest.
have fun, make sure to stretch before and after!!enjoy the burn bounce babes
-
BURN | little piggy
welcome to a full body burn
hiit style training; with low impact exercises
this class includes warm up and cool down
remember ankle weights are always optional -
BURN | i'll be damned
LET'S GO! full body and full bodied. Push yourself to the next level.
HIGH INTENSITY LOW-IMPACT INTERVAL TRAINING