Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BURN | i'll be damned

the bounce habit • 33m

Up Next in the bounce habit

  • BURN | spooky

    This class does not include a warm or cool down and is lower body focused.
    Just trying to get into the holiday spirit 🔮

  • BOUNCE | got it?

    full of fun choreography.
    get it? got it? good.

  • BURN | bootcamp

    30 minutes of high intensity interval training
    Ankle weights are option
    Designed for high calorie burn, make sure to move minimally & breath on the rest portions. Then, give it all
    You got on the work portions!

    🙌🏼