Live stream preview
BUILD | barbie girl
under 15 min
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17m
little focused build, to add to a cardio or just fit it in under 20 minutes
class does not include a warm up or a cool down
Up Next in under 15 min
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BUILD | jet fuel
little quickie class to add to any 45 minute class or 30 minute class for an extra burn. or to fit in if you're short on time.
talia
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BUILD | little moments
in this quick 15 minute build/sculpt
you'll need a trampoline & either two bands or the jumpsport strength training kit
this class includes a short little stretch at the end
weights can be substituted for the bands -
BEGIN | short shorts
this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!
