Live stream preview
BUILD | little moments
under 15 min
•
16m
in this quick 15 minute build/sculpt
you'll need a trampoline & either two bands or the jumpsport strength training kit
this class includes a short little stretch at the end
weights can be substituted for the bands
Up Next in under 15 min
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BEGIN | short shorts
this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!
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BASIC | floored (booty)
5 minutes of targeted booty work.
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BASIC | key (core)
