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BEGIN | welcome to the jungle

the bounce habit • 55m

Up Next in the bounce habit

  • BUILD | slay

    A full 50 min sculpt class, full of dynamic movements, sweat and possibly tears. but the good kind, we promise.
    slay the sculpt, slay the day.

    ankle weights are optional, you can lay on a mat for most of the floor work!!

  • BUILD | spirit

    Sculpting is the name of the game. These dynamic movements are designed to tone your muscles and keep you engaged.
    happy sweaty sexy sculpting <3

  • BURN | high hat

    high intensity low impact interval training
    weights & accessories are optional
    make sure to take breaks when given and work intently during the work portions