Live stream preview
trailer habit at home
the bounce habit
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48s
Up Next in the bounce habit
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BEGIN | welcome to the jungle
This class is made for our newer bouncers!
You’ll need a trampoline, weights & optional ankle weights!
Class runs about 55 minutes & includes warm up & cool down! -
BUILD | slay
A full 50 min sculpt class, full of dynamic movements, sweat and possibly tears. but the good kind, we promise.
slay the sculpt, slay the day.ankle weights are optional, you can lay on a mat for most of the floor work!!
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BUILD | spirit
Sculpting is the name of the game. These dynamic movements are designed to tone your muscles and keep you engaged.
happy sweaty sexy sculpting <3
