The Bounce Habit

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BEGIN | solitude

the bounce habit • 50m

Join us for an awesome beginner class. Lasting 50 minutes, includes a warm up and cool down! Remember to take breaks as you need them, stay hydrated, stretch & know that bouncing is a skill that takes practice. But we PROMISE that it’ll change your life in the best way & it’s worth putting in the time & effort to become proficient, efficient on every bounce!

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    BOUNCE | breezy

    30 minutes of straight cardio!
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