The Bounce Habit

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BURN | bridal

the bounce habit • 30m

you will need a trampoline, weights & skimmers
high intensity low impact interval training
this class does not include a warm up and a cool down

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    30 minutes of straight cardio!
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    all you need is your trampoline

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    BOUNCE | mic check

    We did the mic check, but sometimes things just don't work out. And guess what, we are flexible, we pivot, we slay the moment ANYWAY!

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    MIC PROBLEMS:
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