Live stream preview
BEGIN | low battery
the bounce habit
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57m
we did have some mic troubles so please note that it does get a little muffled about 16 minutes into class
this is beginner so its more follow along anyway!
HAPPY BOUNCING!
Up Next in the bounce habit
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BOUNCE | gifted
this one has some really fun choreography, lots of kicks & switching feet!
this one is all about brain training, increasing cognitive function, memory & mood.
happy bouncing
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BEGIN | like a prayer
This is a beginner classes/intro that focuses on some of our more special movements & names of them for future reference. Review this class anytime you want to get good practice, especially for proper form. 🙌🏼
Welcome to your bounce journey 🫶🏼
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BOUNCE | glassy
