Up Next in 6 Week Beginners Program

• 

  55:37

  BEGIN | its basic b*tch

  BEGIN | its basic b*tch

  jump back into the basics with this form focused 55 minute beginner bounce class. remember to stay low, keep the feet engaged & flexed & take those breaks bay-be!

  this class includes a warm up & a cool down

• 

  56:03

  BEGIN | tropical

  BEGIN | tropical

  this is our summer time jam class
  bronzed, bouncing & building

• 

  56:15

  BEGIN | running late

  BEGIN | running late

  this is a begin, a bounce class that goes over the basics. you'll learn some simple sequencing and sweat. remember to go at your own pace, pause the video whenever you need too & most importantly, HAVE FUN!