Live stream preview
BEGIN | running late
6 Week Beginners Program
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56m
this is a begin, a bounce class that goes over the basics. you'll learn some simple sequencing and sweat. remember to go at your own pace, pause the video whenever you need too & most importantly, HAVE FUN!
Up Next in 6 Week Beginners Program
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BEGIN | welcome to the jungle
This class is made for our newer bouncers!
You’ll need a trampoline, weights & optional ankle weights!
Class runs about 55 minutes & includes warm up & cool down! -
BEGIN | maui baby
this is a good first class to take in your bounce journey. or a great class to revisit to solidify form.
you need a trampoline & weights
