BUILD | fun fun fun
build
•
58m
We’re gunna have fun fun fun till daddy takes the t bird away 💕✨
Start with a little cardio warm ups and we’re doing a ton of toning in this one! Add those ankle weights when you can!
Xoxo
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BUILD | jet fuel
little quickie class to add to any 45 minute class or 30 minute class for an extra burn. or to fit in if you're short on time.
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BUILD | rainbow bright
this is BUILD, this is intense muscle sculpting and very hard work. take it easy on yourself, know that it is not going to look perfect the first time. but these moves are designed to push you out of your comfort zone and up to the next level. you're going to want to repeat this class 3-7x! this ...
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BUILD | let down your hair
HEY BOUNCERS!
Welcome to a 45 minute, 15 minutes right out the gate with cardio & 30 minutes of focused full body toning.
This class does not have a warm up section, you'll begin bouncing right away. So please take a couple minutes to get limber before pressing play.
Class does include a nice st...
