Up Next in bounce

• 

  54:20

  BOUNCE | weigh me down

  BOUNCE | weigh me down

  Enjoy a full body workout, with all the yummy cardio + toning! This is a little advanced, so take class a few times so you really nail the routine!

• 

  35:17

  BOUNCE | rough around the edges

  BOUNCE | rough around the edges

  We had some mic issues with this one, but i promise youll barely notice & youll have the most fun!

  Remember; the bounce habit method is an art form, it takes practice and patience.
  Feel free to repeat classes as many times as you need to feel comfortable with the movements. So you can make the ...

• 

  55:19

  BOUNCE | distractor

  BOUNCE | distractor

  HEY BOUNCERS!
  Welcome to your int/adv bounce signature. Today we are going to break down some fun choreography and do a ABC (arms butt & core) toning.

  This class is designed to be repeated up to 3x over the course of your week, to familiarize yourself with the choreography.
  Remember that turni...