bounce
this is exactly what you've been looking for. the cardio you'll be able to and want to do everyday, forever. bounce is the best thing since sliced bread and we think we have developed the most fun and most effective way to get it done. this brand of bounce is sequenced, sexy, sweaty & super addictive. hence; HABIT.
TBH we will be more surprised if you don't love it, as much as we do.
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bounce | girl math
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BOUNCE | ghost
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BOUNCE | nautical
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BOUNCE | martini
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BOUNCE | miracle worker
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BEGIN | fresh start
class playlist:
https://open.spotify.com/playlist/6GZZ9RJnMFUFIDkkHMWK9q?si=2d5eb73a20de416e -
BOUNCE X | in the lab
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BOUNCE | scream + shout
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BOUNCE | costal
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BOUNCE | pouring rain
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BOUNCE | emotional rollercoaster
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BOUNCE | ski
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BOUNCE | squad goals
this class has no instruction, we are trying something new, please let us know your thoughts!
playlist link
https://open.spotify.com/playlist/4SNh7qHcOKBAVXuvJrKjV0?si=09d01abdb0914e6f -
BOUNCE+BUILD | semper gumby
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BOUNCE | oh, hi!
this class does not include a warm up portion, please do that before you start the class!
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BOUNCE | she bad
this class has a warm up, but not a cool down
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BOUNCE | silence is golden
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BOUNCE | dos palmeras
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BOUNCE | strawberries + cream
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BOUNCE | golden hour
WARNING: we had really bad audio/visual issues on this class, Please do NOT do this class if you're prone to seizures or epilepsy. We apologize for any inconvenience.
If you do decide to take, please know we apologize for the quality of the audio and visuals.
Happy Bouncin'
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BOUNCE | monopoly
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BOUNCE | gray skies
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BOUNCE | lucky
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BOUNCE | perfect 10
