Up Next in 60 min

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  54:20

  BOUNCE | weigh me down

  BOUNCE | weigh me down

  Enjoy a full body workout, with all the yummy cardio + toning! This is a little advanced, so take class a few times so you really nail the routine!

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  55:19

  BOUNCE | distractor

  BOUNCE | distractor

  HEY BOUNCERS!
  Welcome to your int/adv bounce signature. Today we are going to break down some fun choreography and do a ABC (arms butt & core) toning.

  This class is designed to be repeated up to 3x over the course of your week, to familiarize yourself with the choreography.
  Remember that turni...

• 

  56:09

  BUILD | one sided

  BUILD | one sided

  this full body sculpt class is full of balancing technique, dynamic sequences to keep you engaged
  this class is completely low impact, great for postpartum