The Bounce Habit

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BOUNCE | mortal kombat

60 min • 1h 1m
1 comment

This will get you in the mode to battle anything that comes your way. Stretchy, dynamic, sexy & sweaty. 🥷🏼✨

This is a full hour & full body. With loads of cardio & a super fun sequence.

“Flawless Victory!”

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    Enjoy a full body workout, with all the yummy cardio + toning! This is a little advanced, so take class a few times so you really nail the routine!

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    HEY BOUNCERS!
    Welcome to your int/adv bounce signature. Today we are going to break down some fun choreography and do a ABC (arms butt & core) toning.

    This class is designed to be repeated up to 3x over the course of your week, to familiarize yourself with the choreography.
    Remember that turni...

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