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BUILD | footloose

60 min • 57m

Up Next in 60 min

  • BOUNCE | yes, you can do it

    hey, welcome to a really fun signature bounce class
    you need a trampoline, weights & ankle weights
    class includes 30 minutes of intense dance based bounce cardio & then 26 minutes of sculpting!

  • BEGIN | welcome to the jungle

    This class is made for our newer bouncers!
    You’ll need a trampoline, weights & optional ankle weights!
    Class runs about 55 minutes & includes warm up & cool down!

  • BOUNCE | best of the best

    Welcome to signature bounce, 30 minutes of pure cardio & about 30 minutes of sculpting and toning to test your balance and your strength.
    You need a trampoline, weights & *optional* ankle weights!

    Can't wait to hear what you think about this class