Up Next in 60 min

• 

  57:31

  BOUNCE | best of the best

  BOUNCE | best of the best

  Welcome to signature bounce, 30 minutes of pure cardio & about 30 minutes of sculpting and toning to test your balance and your strength.
  You need a trampoline, weights & *optional* ankle weights!

  Can't wait to hear what you think about this class

• 

  54:08

  BUILD | get low

  BUILD | get low

  54 minutes
  you will need a mat & weights only
  class includes; warm up, low-impact, full body sculpting sequences and cool down

• 

  54:39

  BOUNCE | milkshake

  BOUNCE | milkshake

  Hey for Milkshake, you will need a mat, weights, ankle weights *optional* and a trampoline of course
  run time is about 55 minutes; class includes 3 minute warm up about 27 minutes of cardio, about 27 min of toning and a short but sweet cool down!

  Hope you love this one as much as we do! film you...