The Bounce Habit

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BOUNCE | feather

60 min • 54m

while at first this sequence is going to feel hard and overly complicated, we promise that once you kinda get the hang it feels as light as a feather.

class includes a full warm up and cool down

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    this sequence is very challenging, lots of legs and musically intertwined! please give yourself grace, have fun and keep practicing. class can be done up to 3x before you're feeling completely comfortable.

  • BOUNCE | no big deal
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    you're seriously going to love this sequence. thank you for bouncing with us last year! heres to 2024!!!

    talia

  • BEGIN | low battery
    57:36
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    we did have some mic troubles so please note that it does get a little muffled about 16 minutes into class

    this is beginner so its more follow along anyway!

    HAPPY BOUNCING!

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