Up Next in 60 min

• 

  57:36

  BEGIN | low battery

  BEGIN | low battery

  we did have some mic troubles so please note that it does get a little muffled about 16 minutes into class

  this is beginner so its more follow along anyway!

  HAPPY BOUNCING!

• 

  55:41

  BOUNCE | gifted

  BOUNCE | gifted

  this one has some really fun choreography, lots of kicks & switching feet!

  this one is all about brain training, increasing cognitive function, memory & mood.

  happy bouncing

• 

  54:05

  BOUNCE | up side down

  BOUNCE | up side down

  this one is a little bit of a dizzy do, don't feel like you have to do all the turns.. its totally find to stay facing forward the whole time, especially if its your first go at this one.

  we had fun, we hope you do too!!

  class includes warm up, cool down & all the sweaty sexy sculpting sequenc...