The Bounce Habit

Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BOUNCE | heaven

60 min • 53m

this sequence is very challenging, lots of legs and musically intertwined! please give yourself grace, have fun and keep practicing. class can be done up to 3x before you're feeling completely comfortable.

Up Next in 60 min

  • BOUNCE | no big deal
    52:24
    BOUNCE | no big deal

    BOUNCE | no big deal

    you're seriously going to love this sequence. thank you for bouncing with us last year! heres to 2024!!!

    talia

  • BEGIN | low battery
    57:36
    BEGIN | low battery

    BEGIN | low battery

    we did have some mic troubles so please note that it does get a little muffled about 16 minutes into class

    this is beginner so its more follow along anyway!

    HAPPY BOUNCING!

  • BOUNCE | gifted
    55:41
    BOUNCE | gifted

    BOUNCE | gifted

    this one has some really fun choreography, lots of kicks & switching feet!

    this one is all about brain training, increasing cognitive function, memory & mood.

    happy bouncing

×