Live stream preview
BOUNCE | autopoilot
60 min
•
54m
The sound did not record on the mic, so this class may be hard to follow along but we had so much fun with the choreo, we just HAD to share it!
Up Next in 60 min
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BUILD | footloose
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BOUNCE | yes, you can do it
hey, welcome to a really fun signature bounce class
you need a trampoline, weights & ankle weights
class includes 30 minutes of intense dance based bounce cardio & then 26 minutes of sculpting! -
BEGIN | welcome to the jungle
This class is made for our newer bouncers!
You’ll need a trampoline, weights & optional ankle weights!
Class runs about 55 minutes & includes warm up & cool down!
