Up Next in 45 min

• 

  52:13

  BUILD | nothing but net

  BUILD | nothing but net

• 

  38:02

  BOUNCE | apocalypse

  BOUNCE | apocalypse

  don't feel like this class is the end of the world 🧟‍♀️ you can repeat as many times as you need for this adv choreography!

• 

  47:31

  BOUNCE | peanut butter

  BOUNCE | peanut butter

  this class flows like butter, but its better so dubbed peanut butter 🥜✨

  its a little advanced, some super fun toning exercises at the end!

  please note we had some memory issues, so this class does not include a cool down or core work. also the glutes part is flipped and repeated!

  progress is p...