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BURN | neon princess
30 min
•
33m
33 minutes
You need a trampoline, weights & an open band!
Up Next in 30 min
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BOUNCE | all or nothing
you'll need; trampoline, weights and an open band!
Hey Bouncers!!! So this class is 37 minutes long, its 27 minutes of bouncing and 10 minutes of sculpting.
There is a warm up, but no cool down. *we had cami (camera) difficulties*happy bouncin'
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BURN | finish line
hey gorgeous bouncers!
for this burn class you need a band, weights & a trampoline.
class is 30 minutes long, and has breaks in-between the work portions.
happy burning -
BURN | lemon eyes
you need a tramp & weights
this is hiit style training, work hard during the cardio and lifting portions and then rest and drink water during the rest.
have fun, make sure to stretch before and after!!enjoy the burn bounce babes