Live stream preview
BURN | lemon eyes
30 min
•
26m
you need a tramp & weights
this is hiit style training, work hard during the cardio and lifting portions and then rest and drink water during the rest.
have fun, make sure to stretch before and after!!
enjoy the burn bounce babes
Up Next in 30 min
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BURN | little piggy
welcome to a full body burn
hiit style training; with low impact exercises
this class includes warm up and cool down
remember ankle weights are always optional -
BURN | i'll be damned
LET'S GO! full body and full bodied. Push yourself to the next level.
HIGH INTENSITY LOW-IMPACT INTERVAL TRAINING
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BURN | sunset
join me for the upper body hiit you're looking for
interval training, with weights and bouncing in-between
its sweaty, its sculpty and sexy.
hope you enjoy