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BOUNCE | frappuccino

30 min • 30m

Up Next in 30 min

  • BOUNCE | breezy

    30 minutes of straight cardio!
    includes warm up but doesn't include cool down.
    all you need is your trampoline

    we apologize for the sound issue; we did not press record for the mic **FACE PALM**

  • BUILD | designer

    This class does not include a warm-up, but it does include cool down!
    Use hand weights & ankle weights!

  • BURN | bridal

    you will need a trampoline, weights & skimmers
    high intensity low impact interval training
    this class does not include a warm up and a cool down

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