Live stream preview
BUILD | designer
          
            30 min
           •
          27m
        
      
    This class does not include a warm-up, but it does include cool down!
Use hand weights & ankle weights!
Up Next in 30 min
- 
  BURN | bridalyou will need a trampoline, weights & skimmers 
 high intensity low impact interval training
 this class does not include a warm up and a cool down
- 
  BURN | home away from home (bumpin)Burn is our high intensity low impact interval training 
 You need skimmers, a trampoline and weights
 Work hard on the work portions and rest during the breaks
 safe for our bouncin' mamas to be
- 
  BURN | paint it black (bumpin)you will need a trampoline, ankle weights & hand weights! feel the bounce burn 
 
           
          