BOUNCE | salt & vinegar
the bounce habit
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55m
You need a trampoline and weights
Please have patience with us while we navigate out new found audio issue.
We promise we are working tirelessly to fix it & get our sound back to its original quality
Up Next in the bounce habit
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BOUNCE | autopoilot
The sound did not record on the mic, so this class may be hard to follow along but we had so much fun with the choreo, we just HAD to share it!
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BOUNCE | yes, you can do it
hey, welcome to a really fun signature bounce class
you need a trampoline, weights & ankle weights
class includes 30 minutes of intense dance based bounce cardio & then 26 minutes of sculpting! -
BUILD | little moments
in this quick 15 minute build/sculpt
you'll need a trampoline & either two bands or the jumpsport strength training kit
this class includes a short little stretch at the end
weights can be substituted for the bands
