The Bounce Habit

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BUILD | breaking hearts

the bounce habit • 52m

Class is 20 minutes of warm up and cardio and then tons of toning!

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    Welcome to a full body beg/int bounce class!
    We break down some fun choreography and do a little toning. We will use a medium resistance booty band, but remember these are always optional!
    If you enjoy this class, take it again! We repeat each class in studio 3 times, and it helps get you memoriz...

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