Live stream preview
BOUNCE | toy soldier
the bounce habit
•
56m
this holiday inspired nutcracker routine is the perfect fit for your holiday season! make sure you're using strong arms and flexed feet!!
we suggest 2-3x repeats of this class
happy holiday bouncing 🎄
Up Next in the bounce habit
-
BOUNCE | up side down
this one is a little bit of a dizzy do, don't feel like you have to do all the turns.. its totally find to stay facing forward the whole time, especially if its your first go at this one.
we had fun, we hope you do too!!
class includes warm up, cool down & all the sweaty sexy sculpting sequenc...
-
BOUNCE | disco diva
literally not your granny's bounce class. if you love the 70s, grooving and being pushed to the bounce limit. this class is for YOU!
ending with some incredible muscle burnouts baybe.
happy bouncing
-
ADV BOUNCE | mamacita