The Bounce Habit

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BOUNCE | sunrise

the bounce habit • 54m

Up Next in the bounce habit

  • BEGINNER PROGRAM TRAILER
    00:57
    BEGINNER PROGRAM TRAILER

    BEGINNER PROGRAM TRAILER

  • BUILD | make it hot 🔥
    59:17
    BUILD | make it hot 🔥

    BUILD | make it hot 🔥

    this is quite the build, 15 min cardio warm up and 40 minutes of pure sculpting designed to test you strength, flexibility & your memory!

    happy sweating bouncers

  • BUILD | fun fun fun
    58:59
    BUILD | fun fun fun

    BUILD | fun fun fun

    We’re gunna have fun fun fun till daddy takes the t bird away 💕✨
    Start with a little cardio warm ups and we’re doing a ton of toning in this one! Add those ankle weights when you can!

    Xoxo

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