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BUILD | make it hot πŸ”₯

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BEGINNER PROGRAM TRAILER

the bounce habit • 57s

Up Next in the bounce habit

  • BUILD | make it hot πŸ”₯

    this is quite the build, 15 min cardio warm up and 40 minutes of pure sculpting designed to test you strength, flexibility & your memory!

    happy sweating bouncers

  • BUILD | fun fun fun

    We’re gunna have fun fun fun till daddy takes the t bird away πŸ’•βœ¨
    Start with a little cardio warm ups and we’re doing a ton of toning in this one! Add those ankle weights when you can!

    Xoxo

  • BUILD | chips + dips