Live stream preview
BUILD | banded
the bounce habit
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57m
sculpt for the gains, for the strength, so tomorrow you feel more capable and your body is ready to take on this crazy thing called life.
lots of bounce challenges; including working the stabilizing leg overtime
and booty band work, cause DUH
Up Next in the bounce habit
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BUILD | get low
54 minutes
you will need a mat & weights only
class includes; warm up, low-impact, full body sculpting sequences and cool down -
BOUNCE far out
trampoline & weights
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BUILD | footloose
