Live stream preview
BUILD | get low
the bounce habit
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54m
54 minutes
you will need a mat & weights only
class includes; warm up, low-impact, full body sculpting sequences and cool down
Up Next in the bounce habit
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BOUNCE far out
trampoline & weights
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BUILD | footloose
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BOUNCE | groovy
omg just love this groovy vibe.
complicated choreography but so satisfying to accomplish it.
we know you will, sweaty & smiling