Live stream preview
you'll need; trampoline, weights and an open band!
Hey Bouncers!!! So this class is 37 minutes long, its 27 minutes of bouncing and 10 minutes of sculpting. 
There is a warm up, but no cool down. *we had cami (camera) difficulties*
happy bouncin'
Up Next in the bounce habit
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  BUILD | bandedsculpt for the gains, for the strength, so tomorrow you feel more capable and your body is ready to take on this crazy thing called life. 
 lots of bounce challenges; including working the stabilizing leg overtime
 and booty band work, cause DUH
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  BUILD | get low54 minutes 
 you will need a mat & weights only
 class includes; warm up, low-impact, full body sculpting sequences and cool down
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  BOUNCE far outtrampoline & weights 
 
           
           
          
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