Up Next in under 15 min

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  06:23

  BASIC | key (core)

  BASIC | key (core)

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  17:33

  BUILD | pinky promise

  BUILD | pinky promise

  this is a perfect, under 20 min toning class. throw it in when you're in a time crunch or add it to a bounce class for some extra muscle building.

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  16:03

  BUILD | sweet 16

  BUILD | sweet 16

  a quick little 16 minute workout
  arms, booty, core.
  do it twice in a row if you're looking for a crazy burn