Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BOUNCE | last dance

the bounce habit • 58m

Up Next in the bounce habit

  • BOUNCE | salt & vinegar

    You need a trampoline and weights
    Please have patience with us while we navigate out new found audio issue.
    We promise we are working tirelessly to fix it & get our sound back to its original quality

  • BOUNCE | autopoilot

    The sound did not record on the mic, so this class may be hard to follow along but we had so much fun with the choreo, we just HAD to share it!

  • BOUNCE | yes, you can do it

    hey, welcome to a really fun signature bounce class
    you need a trampoline, weights & ankle weights
    class includes 30 minutes of intense dance based bounce cardio & then 26 minutes of sculpting!