The Bounce Habit

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BASIC | key (core)

the bounce habit • 6m 23s

Up Next in the bounce habit

  • BEGIN | short shorts
    20:34
    BEGIN | short shorts

    BEGIN | short shorts

    this class is short, has shorts & is sweet. 20 minutes of beginner bounce moves & combos! stay hydrated babes!

  • BEGIN | one on one
    46:37
    BEGIN | one on one

    BEGIN | one on one

    this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast

  • BLEND | its electrick
    53:28
    BLEND | its electrick

    BLEND | its electrick

    this is a beginner class & perfect for seasoned bouncers looking to perfect form so they can stay safe & effective.

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