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BEGIN | short shorts

the bounce habit • 20m

Up Next in the bounce habit

  • BEGIN | one on one

    this is a longer one on one style class, move through your favorite bounce moves, get your sweat on & forget about the time passing, trust us.. it goes by fast

  • BLEND | its electrick

    this is a beginner class & perfect for seasoned bouncers looking to perfect form so they can stay safe & effective.

  • BLEND | starry night (bumpin)

    *safe for mama & baby*
    always consult your dr. before beginning a new workout regimen especially if pregnant