The Bounce Habit

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BOUNCE | its complicated

the bounce habit • 52m

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    Okay, so heads up the songs are not great. But we were able to bounce through it & have a laugh. We hope you will too! This is a fun one!

    Includes warm up & cool down.

  • BOUNCE | cheetah sisters
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    today was so much fun
    a little dosey doe sequence if you will
    a cardio booty section
    mixed with some good oldies songs & new moves

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