Live stream preview
BUILD | one sided
the bounce habit
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56m
this full body sculpt class is full of balancing technique, dynamic sequences to keep you engaged
this class is completely low impact, great for postpartum
Up Next in the bounce habit
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BOUNCE | frappuccino
class includes a warm up and a short cool down
this is a int/adv bounce class
safe for mamas to be, up to the end of second trimester of pregnancy *always consult your dr first* -
BOUNCE | tubular
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ADV BOUNCE | a little bit alexis
