BOUNCE | peanut butter
the bounce habit
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47m
this class flows like butter, but its better so dubbed peanut butter 🥜✨
its a little advanced, some super fun toning exercises at the end!
please note we had some memory issues, so this class does not include a cool down or core work. also the glutes part is flipped and repeated!
progress is perfection!
Up Next in the bounce habit
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BOUNCE | heaven
this sequence is very challenging, lots of legs and musically intertwined! please give yourself grace, have fun and keep practicing. class can be done up to 3x before you're feeling completely comfortable.
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BOUNCE | no big deal
you're seriously going to love this sequence. thank you for bouncing with us last year! heres to 2024!!!
talia
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BOUNCE | toy soldier
this holiday inspired nutcracker routine is the perfect fit for your holiday season! make sure you're using strong arms and flexed feet!!
we suggest 2-3x repeats of this class
happy holiday bouncing 🎄
