BOUNCE | no big deal
the bounce habit
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52m
you're seriously going to love this sequence. thank you for bouncing with us last year! heres to 2024!!!
talia
Up Next in the bounce habit
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BOUNCE | toy soldier
this holiday inspired nutcracker routine is the perfect fit for your holiday season! make sure you're using strong arms and flexed feet!!
we suggest 2-3x repeats of this class
happy holiday bouncing 🎄
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BOUNCE | up side down
this one is a little bit of a dizzy do, don't feel like you have to do all the turns.. its totally find to stay facing forward the whole time, especially if its your first go at this one.
we had fun, we hope you do too!!
class includes warm up, cool down & all the sweaty sexy sculpting sequenc...
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BOUNCE | disco diva
literally not your granny's bounce class. if you love the 70s, grooving and being pushed to the bounce limit. this class is for YOU!
ending with some incredible muscle burnouts baybe.
happy bouncing
