Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BOUNCE | all or nothing

the bounce habit • 37m

Up Next in the bounce habit

  • BUILD | banded

    sculpt for the gains, for the strength, so tomorrow you feel more capable and your body is ready to take on this crazy thing called life.
    lots of bounce challenges; including working the stabilizing leg overtime
    and booty band work, cause DUH

  • BUILD | get low

    54 minutes
    you will need a mat & weights only
    class includes; warm up, low-impact, full body sculpting sequences and cool down

  • BOUNCE far out

    trampoline & weights

2 Comments