The Bounce Habit

Live stream preview

Watch this video and more on The Bounce Habit

Watch this video and more on The Bounce Habit

Subscribe Learn more

Already subscribed? Sign in

BURN | i'll be damned

burn • 33m

LET'S GO! full body and full bodied. Push yourself to the next level.

HIGH INTENSITY LOW-IMPACT INTERVAL TRAINING

Up Next in burn

  • BURN | sunset
    30:51
    BURN | sunset

    BURN | sunset

    join me for the upper body hiit you're looking for
    interval training, with weights and bouncing in-between
    its sweaty, its sculpty and sexy.
    hope you enjoy

  • BURN | spooky
    26:00
    BURN | spooky

    BURN | spooky

    This class does not include a warm or cool down and is lower body focused.
    Just trying to get into the holiday spirit 🔮

  • BURN | lean green machine
    35:26
    BURN | lean green machine

    BURN | lean green machine

    high intensity style class with intervals and loads of great moves to help you get to your goals.

×