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BURN | spooky

burn • 26m

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    high intensity style class with intervals and loads of great moves to help you get to your goals.

  • BURN | bootcamp

    30 minutes of high intensity interval training
    Ankle weights are option
    Designed for high calorie burn, make sure to move minimally & breath on the rest portions. Then, give it all
    You got on the work portions!

    🙌🏼