The Bounce Habit

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BUILD | barbie girl

build • 17m

little focused build, to add to a cardio or just fit it in under 20 minutes

class does not include a warm up or a cool down

Up Next in build

  • BUILD | make it hot 🔥
    59:17
    BUILD | make it hot 🔥

    BUILD | make it hot 🔥

    this is quite the build, 15 min cardio warm up and 40 minutes of pure sculpting designed to test you strength, flexibility & your memory!

    happy sweating bouncers

  • BUILD | fun fun fun
    58:59
    BUILD | fun fun fun

    BUILD | fun fun fun

    We’re gunna have fun fun fun till daddy takes the t bird away 💕✨
    Start with a little cardio warm ups and we’re doing a ton of toning in this one! Add those ankle weights when you can!

    Xoxo

  • BUILD | jet fuel
    15:41
    BUILD | jet fuel

    BUILD | jet fuel

    little quickie class to add to any 45 minute class or 30 minute class for an extra burn. or to fit in if you're short on time.

    talia

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