BEGIN | low battery
begin
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57m
we did have some mic troubles so please note that it does get a little muffled about 16 minutes into class
this is beginner so its more follow along anyway!
HAPPY BOUNCING!
Up Next in begin
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BEGIN | its basic b*tch
jump back into the basics with this form focused 55 minute beginner bounce class. remember to stay low, keep the feet engaged & flexed & take those breaks bay-be!
this class includes a warm up & a cool down
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BEGIN | like a prayer
This is a beginner classes/intro that focuses on some of our more special movements & names of them for future reference. Review this class anytime you want to get good practice, especially for proper form. 🙌🏼
Welcome to your bounce journey 🫶🏼
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BEGIN | solitude
Join us for an awesome beginner class. Lasting 50 minutes, includes a warm up and cool down! Remember to take breaks as you need them, stay hydrated, stretch & know that bouncing is a skill that takes practice. But we PROMISE that it’ll change your life in the best way & it’s worth putting in the...
